Harmony Pilates & Physical Therapy

Train with specialized instructors who help you gain flexibility, control, and pain-free function with every session.



Book your new client intro & assessment

Harmony Pilates & Physical Therapy

Train with specialized instructors who help you gain flexibility, control, and pain-free function with every session.



Book your new client intro & assessment

Why Honolulu trusts Harmony Pilates

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Achieve your physical best at our award-winning studio

Celebrating 5 years as Honolulu’s gold standard for movement and recovery. Our expert instructors provide the high-quality attention you deserve.

CHOOSE BEtween pilates & pHYSICAL THERAPY

Pilates



More About Pilates

Physical Therapy



More About Physical Therapy

Over 18 years helping Honolulu move better

Harmony Pilates and Physical Therapy has served Honolulu since 2007 with expert instructors and licensed professionals specializing in mobility, injury recovery, and core strength.

Our team delivers personalized programs using high-quality Pilates equipment and proven therapy techniques to help clients of all ages move better and feel stronger every day.

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Meet our staff

Frank Cabral
OWNER / PILATES TEACHER



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Lisa Malfa
PILATES TEACHER



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Ayaka Kajiura

PILATES TEACHER



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Malia Yamamoto

PILATES TEACHER



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Vina Combellick

PILATES TEACHER



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Juyhun Kim

PHYSICAL THERAPIST



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Lena Osterlund

PHYSICAL THERAPIST



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Frank Cabral
OWNER / PILATES TEACHER



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Lisa Malfa
PILATES TEACHER



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Ayaka Kajiura

PILATES TEACHER



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Malia Yamamoto

PILATES TEACHER



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Vina Combellick

PILATES TEACHER



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Juyhun Kim

PHYSICAL THERAPIST



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Lena Osterlund

PHYSICAL THERAPIST



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A look inside Harmony Pilates and Physical Therapy

























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